Private Sessions with Katie Wells
Sessions available in-person and on Zoom
Katie supportively offers an array of methods to cater to your specific needs, such as:
- Mindful Embodiment
- EMDR Therapy
- Chakra Balancing
- Empowerment
- Therapeutic Dance
- Deepen Connection to Spirit
- Being with Hard Emotions
- Self-compassion
- Goal Setting
- Fitness (Cardio, Strength Training, Stretches)
- Re-patterning Unhelpful Behaviors
- Inspiring Creativity
- Living a Truer Self
Contact Katie to schedule a free 15-minute consultation to develop a plan based on your personal needs.
Katie Wells, MFA, has taught embodiment for nearly three decades, assisting others to find happier and healthier ways of being. She is a Mind, Body, and spirit coach, retreat director, dance artist, yoga practitioner, and founder of Interweave Conscious Movement®. She is certified in Spiritual Embodiment and Somatic EMDR Trauma Therapy and trained in a plethora of mind-body-spirit modalities.
“a powerful body-centered experience that soothes my emotions.”
“i felt so much compassion for myself and the world!”
I can already feel my life transforming… the heaviness lifting. The time I spend with Katie is my favorite hour of each week!
