Movement

Classes & Retreats

Interweave® designs classes and events for personal growth and social change by weaving the healing arts with the expressive arts. 

Interweave® is a form of conscious movement that practices the awareness of body, emotions, thoughts, and our relationship with the world in the present moment.

Interweave® designs classes and events for personal growth and social change by weaving the healing arts with the expressive arts. 

Interweave® is a form of conscious movement that practices the awareness of body, emotions, thoughts, and our relationship with the world in the present moment. 

Fall Goddess Retreat

Come Back Home to Yourself

About Us

Sisterhood Activities

 

The first half of the class develops is an inward sensing of the body as a gateway to self-discovery and presence. From this authentic place we move into the relational – creating meaningful connection with ourselves and with our community. This is movement medicine for our disembodied culture, calling us back to our bodies and lives with loving presence.

“I especially love connecting to the Goddess. Combining invoking the Goddess with improv dance has been a truly powerful combination”

Ashera Rose

“Moving my body with free expression is so healing. I love how Katie weaves guidance and freedom into the classes.”

Katie Lu Wryn

Testimonials

What People Are Saying

“Being in this class brought peace and love to my life this semester. It was my safe place.

Zoe Coloumbis

Radford University Student

I was surprised how bonded I felt after the first day. I have a new relationship with my body and a newfound love for dance.

Christina Behrens

Healer

“Goddess Dance gave me confidence and taught me to respect who I am as a person! Even my posture has changed.”

Katelyn Sine

Roanoke College Student

The Interweave Team

Meet Our Team

Katie Wells

Katie Wells

M.F.A., Founder of Interweave

Katie teaches an array of movement courses at Radford University and is the founder of Interweave®, a company that produces classes and events for personal and social evolution. Katie is a spiritual 

 read more…

Valerie Stanton

Valerie Stanton

Admin

Valerie is an inspired, enthusiastic soul, mama to a sweet toddler and devoted partner. She is a practicing Reiki master and registered yoga teacher with over 15 years’ experience combined in customer service + admin skills. read more…

Leia Jones

Leia Jones

Yoga Teacher

With a degree in Dance and  from Hollins University, and a teaching certificate in Hatha Yoga, Leia’s personal practice is rooted in the unification of yoga and dance. Through this combination she brings mindfulness to movement.

Ready to Get Moving?

Interweave® traverses multiple spectrums: from the inward sensing to the outer expressivity, the troubles to the joys, the earth to the sky and the individual with the community. A body journey that offers relief, connection, and exhilaration, Interweave® puts transformation into practice by dissolving barriers both within and without to bring us into connected wholeness.

Contact Katie Wells

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