Revive Fitness Flyer

 

Move Into Autumn!!

Revive is On Zoom and In-Person in Floyd from September 30 – December 18, 2024.

Classes are on Mondays and Wednesdays, 9:00 AM – 10:00 AM

Drop-ins: $14

10-Class Pass: $120

Unlimited Fall Pass Pass: $170 (22 classes for half the drop in rate!)

 

REVIVE your Body and Spirit

All your fitness needs in just one hour! (not kidding!)

Commit to your fitness, and enjoy these benefits!

FUN DANCE CARDIO burns calories to increase coordination, cardiovascular and cognitive function, and adds to your dance repertoire.  

STRENGTH TRAINING to sculpt the body and build muscle power and stamina.

YOGA for flexibility, mindfulness and deep relaxation.

Katie Wells, MFA leads conditioning classes through Radford University. She has taught movement for over 25 years and is trained in a variety of dance styles and somatic techniques.

 “I’ve been taking class with Katie for a year now. It has brought me such groundedness, strength and joy!”

 

Catie Grayson

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